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Welcome!

Align Mental Health was founded with the mission to help clients work through life's ups and downs with a friendly helping hand & guided support. Whether you are struggling to find balance in your daily life or are working through current or past trauma, we are excited to virtually meet & support you.

Therapeutic Approaches

  • Talk Therapy

  • Object Relations

  • Attachment Based

  • Psychoanalytic Therapy

  • Psychodynamic

  • Emotionally Focused

  • Client Centered

  • Interpersonal

  • Relational

Focus & Specialties

  • Men's Issues

  • Sex & Porn Addiction

  • Personal Development

  • Professional Development

  • Spiritual Development

  • Relationship Issues

  • Grief & Loss

  • Social & Cultural Adjustment

  • Work/Life Balance

  • Anxiety

  • Stress

  • Depression

  • Trauma

  • Coping Skills

  • Academic Issues

  • Self Esteem

  • Self Identity

  • Codependency

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  • Call 911 for life-threatening emergencies

  • Call the 24-Hr Crisis Line at 866-427-4747

  • Call Lifeline at (800) 273-8255 (National Crisis Line)

  • Call the Pierce County Crisis Line at 1-800-576-7764

  • Find other Washington State County Crisis Lines

  • Go to the closest emergency room

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Please know we do not offer crisis care. If this is an emergency, please refer to the resources listed below.

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Contact

CONTACT

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© 2021 by Align Mental Health & Wellness PLLC 

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